Personal Training Stoneham

Joe Collins

Joe is an amateur boxer who has been a boxing instructor/coach for 3 years. Joe’s classes will get your heart rate up and burn calories ! He incorporates things such as classic bodyweight exercises like push-ups, sit-ups, crunches and burpees into his non contact boxing classes. You can never go wrong incorporating these into your training regimen, considering these are tried-and-true ways of using your body weight to improve your overall strength.

If you’d like to taking your boxing skills to the next level, Joe also offer one to one training sessions.

SPECIALIZES IN:

  • Non-Contact Boxing
  • Mitt Work
  • Conditioning Drills
  • Weight Loss
  • Strength Training
  • One on one boxing lessons

 

Helping Stoneham, Wakefield, Reading, Melrose, Woburn, and Medford Residents Achieve Their Fitness Goals


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