Small Group Fitness In Stoneham

Choose From The Most Exciting Small Group Fitness Classes In Stoneham And Find Sustainable Success Today!

At Everlasting Fitness, we are proud to offer a wide range of Small Group Fitness classes - more than 50 every month - that can help you get the most out of your body and see real, long-lasting results like never before. 

We're offering everything from strength training to cardiovascular conditioning to fat burn and weight loss workouts. And we have something for all experience levels! 

Come see us in Stoneham today or fill out the short form on your screen to learn more!

Find The Small Group Fitness Class That Works Best For You 

Our Small Group Fitness classes are designed to offer the best of both worlds: high-energy training and motivation plus intimate class sizes where everyone gets individualized instruction.

Join us at Everlasting Fitness in Stoneham for:

HITT Boxing: This 30-minute class combines high-intensity interval training (HIIT) with boxing. We will do short periods of all-out work followed by short periods of active rest to make your body work harder than it does during steady-state cardio, so you can torch maximum calories in a minimum amount of time!



Box 30:
This full-body 30-minute boxing circuit class will increase your stamina, speed, strength and coordination.



Burn: 
Take your calorie BURN to the next level! This strength training class will help jack up your metabolism and burn calories long after your workout is done.



Boot Camp:
 Unlike some other boot camp programs, Everlasting Fitness Boot Camp is designed and directed by a Physical Therapist Assistant. Experience the benefits of training with cardiovascular and muscle building activities with periods of low to high-intensity activities, such as core conditioning, circuit training, fitness boxing, speed and agility drills, kettlebells, TRX, obstacle courses, jump rope, heavy ropes, sandbags, and sports yoga.



Boxing:
Gain strength and endurance, tone your core and relieve stress without taking a punch. During these boxing classes, you will learn proper boxing techniques by utilizing mitts, heavy bags, jump ropes and footwork drills for an intense, fun and highly effective class. Private and semi-private boxing instruction is also available. Please contact me for pricing and availability.



B.L.A.S.T.:
This class combines boxing with strength training for your legs and abs, making it a total body workout! All fitness levels are welcome. 



Cardio+Core:
 This workout brings it all:cardio to strengthen your heart and burn fat and core work for a strong, toned midsection. All in just 30 minutes !


Get The Most Out Of Every Workout With Our Small Group Fitness Classes In Stoneham

If you're ready to stop struggling for motivation and start seeing real results, we've got the answer at Everlasting Fitness in Stoneham. Our Small Group Fitness classes have something for all interests and abilities - and we'll be there every step of the way to help you find success.

Just fill out the short form on your screen to learn more today


Join Us In Stoneham Today For The Best Fitness Training In Town!

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