Coach Bec’s Fitness & Wellness Programs
Habit Change & Nutritious Comfort Food
Stay Healthy. Get Happy.
Join our Award-Winning Programs & Change Your Life!
Getting started is easy.
16 Week Behavior Change Program - 4 Payments of $260
32 Week Behavior Change Program - 8 Payments of $240
Join Our Virtual 16 or 32 Week Behavior Change Program And Get All The Support You Need:
1. Personalized Strategy Sessions
2. 24/7 access to the Private Facebook support group
3. Weekly Zoom Meetings or Calls With Your Coach
4. Personalized Meal Plan
5. Recipe Booklet
6. Access to Members Only online fitness videos
7. Referral Bonus
16 Week VIP Program - 4 Payments of $400
32 Week VIP Program - 8 Payments of $360
Upgrade To Our Virtual 16 or 32 Week
VIP Program And Get Even More Support:
1. Personalized Strategy Sessions
2. 24/7 access to the Private Facebook support group
3. Weekly meetings with your coach
4. Personalized Meal Plan
5. Recipe Booklet
6. Access to Members Only online fitness videos
7. Additional monthly fitness strategy session (30 mins)
8. Personalized Recipe Modifications
9. Daily texts with your coach for additional support and accountability
10. Referral Bonus
Need Guidance? Let’s Chat.
Get help picking the best program for you!
With Coach Bec’s support I lost 65 pounds!
It’s not easy losing and maintaining weight loss, but if you have support it makes it a lot easier. Rebecca has helped me change my body and feel better about myself. She is the best coach I’ve ever had. I couldn’t have done it without her pushing me and supporting me!
-Steph L
Training Programs & Challenges Designed Just for You.
Book your FREE strategy session.
Hi! I’m Rebecca, and I didn’t get in great shape until my early 40’s.
Born and raised in Revere MA, I’ve learned to thrive by becoming resilient. As a licensed Physical Therapist Assistant for the 8 years, a NESTA Certified Fitness Nutrition Coach and a Personal Trainer for 12 years, I have dedicated my life to helping women reveal their strength.
Through holistic fitness and nutrition as well as lifestyle habits I am laser focused on your well-being. It’s about more than a bathing suit, it’s about your energy to live the life you were meant to live.
Let’s connect. Let’s build you a roadmap.
I’ve been there.
To move forward, you have to move through. You’ve got to propel yourself forward. I’m here to support and guide strong women to live empowered, energized and meaningful lives.
It starts with the body, it starts with the mind.
“I seriously have the BEST COACH EVER ! Coach Becca
THANK YOU for all of the tools you’ve given me, the effort you’ve put into my training and the endless support of me and my goals ! You are a true gift to me, and have truly changed and inspired my life!”
Brenda F.
Way beyond just weight loss
My programs are designed to offer accountability, expert guidance and results.
I’m proud to offer a wide range of programs, challenges and Small Group Fitness classes that get the most out of your body and see real, long-lasting results like never before.
No matter your current fitness level, it is never too late to start again. You owe it to yourself to live with more strength and energy.
Coach Bec has been the brain behind my transformation
Rebecca has played a tremendous role in getting me back on track with my health & fitness. She constantly changes up the workout so it's always challenging.
I have lost weight, gained muscle, and felt great about myself on my wedding day !
~Marina H.
Holistic Group Challenges That Support Mind, Body, & Spirit!
Online Real-Time Support for Strong Women, Getting Stronger.
Stay Connected, Stay Inspired
Drop me an email and get on the list!